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Jan Reichenbach v0:20/0:10r...24 row

2,317m

Meters

8:00.0

Time

1:43.5

Pace

171

Calories

Rest Distance1,965m
Rest Time11:40.0
Overall Distance4,282m
Overall Time19:40.0
Average Watts315
Calories Per Hour1383
Stroke Rate31
Stroke Count252
Drag Factor133

November 06, 2024 19:13:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,317m 1:43.5 315 1383 31
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 37m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 32m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 31m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 26m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 30m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 30m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 29m
0:20.0 97m 1:43.0 319 1399 33
r: 4:00 658m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 40m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 38m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 38m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 40m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 33
r: 4:00 574m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 40m
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 39m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 35m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 33m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 34m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 27m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 23m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 22m
r1,965m

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