Jan Reichenbach 15:00 row
3,353m
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 135 |
November 13, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,353m | 2:14.2 | 145 | 798 | 22 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 22 |
| 6:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 22 |
| 12:00.0 | 672m | 2:13.9 | 146 | 801 | 22 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 22 |
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Workout Graph
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