Jan Reichenbach 15:00 row
3,353
Meters
15:00.0
Time
2:14.2
Pace
197
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 135 |
November 13, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,353 | 2:14.2 | 145 | 788 | 197 | 22 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 22 |
| 6:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 22 |
| 9:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 22 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 22 |
| 15:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 22 |
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Workout Graph
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