Jan Reichenbach 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
319
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 140 |
December 16, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 24 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 22 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 22 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 24 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 28 |
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Workout Graph
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