Jan Reichenbach 44:45 row
10,007
Meters
44:45.1
Time
2:14.1
Pace
591
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 152 |
March 01, 2025 13:27:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.1 | 10,007 | 2:14.1 | 145 | 792 | 591 | 21 | 116 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 127 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 21 | 133 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 21 | 136 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 134 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 122 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 129 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 132 |
| 44:45.1 | 1,073 | 2:12.8 | 149 | 808 | 64 | 23 |
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Workout Graph
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