KJ LEE 3:00 row
555m
Meters
3:00.0
Time
2:42.1
Pace
29
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
November 26, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 25 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 27 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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