KJ LEE 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
November 27, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 23 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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