KJ LEE 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
33
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
November 27, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
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