KJ LEE 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
November 29, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 27 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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