KJ LEE 4:03 row
631m
Meters
4:03.0
Time
3:12.5
Pace
32
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
November 29, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.0 | 631m | 3:12.5 | 49 | 468 | 23 |
| 4:03.0 | 632m | 3:12.2 | 49 | 469 | 23 |
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