KJ LEE 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
34
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
December 02, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 28 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 27 |
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