KJ LEE 6000m row
6,000m
Meters
28:07.5
Time
2:20.6
Pace
344
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
December 02, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.5 | 6,000m | 2:20.6 | 126 | 733 | 20 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 23 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 20 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 20 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 20 |
| 2:21.4 | 2,500m | 2:21.4 | 124 | 726 | 20 |
| 2:20.6 | 3,000m | 2:20.6 | 126 | 733 | 20 |
| 2:21.0 | 3,500m | 2:21.0 | 125 | 729 | 20 |
| 2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 20 |
| 2:21.4 | 4,500m | 2:21.4 | 124 | 726 | 20 |
| 2:21.8 | 5,000m | 2:21.8 | 123 | 722 | 19 |
| 2:21.6 | 5,500m | 2:21.6 | 123 | 724 | 19 |
| 2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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BPP 3rdWK 1st, DF117