KJ LEE 3:34 row
531m
Meters
3:34.5
Time
3:21.9
Pace
27
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
December 03, 2019 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 531m | 3:21.9 | 42 | 446 | 22 | 100 |
| 1:00.0 | 97m | 5:09.2 | 12 | 340 | 18 | 88 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 34 | 99 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 107 |
| 3:34.0 | 86m | 3:17.6 | 45 | 455 | 19 | 108 |
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