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KJ LEE 6000m row

6,000

Meters

29:05.7

Time

2:25.4

Pace

335

Calories

139

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate18
Stroke Count546

December 04, 2019 21:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

BPP 3rdWK 3rd. Focus on HR 141 cap

Splits

Time Meters Pace Watts Cal/Hr S/M
29:05.7 6,000 2:25.4 114 691 18 139
2:14.6 500 2:14.6 144 793 20 130
2:19.3 1,000 2:19.3 129 745 19 138
2:22.6 1,500 2:22.6 121 715 19 138
2:25.9 2,000 2:25.9 113 687 18 139
2:25.1 2,500 2:25.1 115 694 18 138
2:27.3 3,000 2:27.3 110 676 18 139
2:29.4 3,500 2:29.4 105 661 18 142
2:30.9 4,000 2:30.9 102 650 19 139
2:31.8 4,500 2:31.8 100 644 19 140
2:33.6 5,000 2:33.6 97 632 18 140
2:34.2 5,500 2:34.2 95 628 18 137
2:11.1 6,000 2:11.1 155 834 23 155

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Workout Graph

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