KJ LEE 4:46 row
538m
Meters
4:46.3
Time
4:26.0
Pace
29
Calories
97
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
December 04, 2019 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.3 | 538m | 4:26.0 | 19 | 363 | 24 | 97 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 29 | 95 |
| 2:00.0 | 139m | 3:35.8 | 35 | 419 | 29 | 97 |
| 3:00.0 | 157m | 3:11.0 | 50 | 472 | 24 | 103 |
| 4:00.0 | 93m | 5:22.5 | 10 | 335 | 15 | 93 |
| 4:46.0 | 0 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.