KJ LEE 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
61
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
December 17, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 | 142 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 21 | 124 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 | 139 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 21 | 147 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 20 | 150 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 20 | 153 |
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