KJ LEE 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
61
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
December 19, 2019 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 | 151 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 138 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 24 | 152 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 21 | 155 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 20 | 156 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 158 |
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