KJ LEE 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
62
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
December 20, 2019 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 22 | 151 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 134 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 24 | 148 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 22 | 155 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 | 158 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 160 |
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