KJ LEE 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
62
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
December 23, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 22 | 150 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 135 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 | 147 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 22 | 153 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 22 | 157 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 | 160 |
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