KJ LEE 1000m row
1,000m
Meters
5:10.2
Time
2:35.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
December 30, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 19 | 137 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 21 | 132 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 21 | 138 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 18 | 138 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 19 | 142 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 19 | 138 |
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Workout Graph
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Cool down. HR cap 136