KJ LEE 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
63
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
January 03, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 25 | 146 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 132 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 | 143 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 150 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 24 | 152 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 26 | 155 |
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