KJ LEE 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
61
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
January 09, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 | 146 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 131 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 | 147 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 153 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 20 | 150 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 22 | 151 |
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DF110