KJ LEE 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
56
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
January 12, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 23 | 135 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 23 | 125 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 | 136 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 21 | 137 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 28 | 137 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 24 | 140 |
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Workout Graph
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