KJ LEE 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
29
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
January 16, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 20 | 124 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 22 | 108 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 20 | 120 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 22 | 129 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 | 132 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down hr cap 136