KJ LEE 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
January 17, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 22 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 22 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 21 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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