KJ LEE 1000m row
1,000m
Meters
4:46.8
Time
2:23.4
Pace
56
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
February 20, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 17 | 154 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 18 | 146 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 18 | 152 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 18 | 156 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 16 | 158 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down