KJ LEE 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
February 21, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 18 | 145 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 19 | 135 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 17 | 143 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 17 | 146 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 17 | 149 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down