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KJ LEE 8000m row

8,000

Meters

37:54.3

Time

2:22.1

Pace

454

Calories

154

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate18
Stroke Count705

February 21, 2020 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:54.3 8,000 2:22.1 122 719 18 154
2:14.5 500 2:14.5 144 795 21 138
2:09.2 1,000 2:09.2 162 858 22 153
2:16.3 1,500 2:16.3 138 775 19 155
2:19.0 2,000 2:19.0 130 748 19 155
2:20.3 2,500 2:20.3 127 736 18 157
2:20.5 3,000 2:20.5 126 734 19 158
2:23.4 3,500 2:23.4 119 708 18 156
2:22.2 4,000 2:22.2 122 718 18 156
2:24.9 4,500 2:24.9 115 695 18 158
2:22.3 5,000 2:22.3 121 718 19 157
2:28.2 5,500 2:28.2 108 670 18 156
2:26.1 6,000 2:26.1 112 686 19 153
2:31.5 6,500 2:31.5 101 646 17 153
2:30.4 7,000 2:30.4 103 654 17 154
2:29.7 7,500 2:29.7 104 659 17 154
2:15.7 8,000 2:15.7 140 782 20 162

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Workout Graph

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