KJ LEE 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
61
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
February 24, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 22 | 147 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 19 | 132 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 23 | 142 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 | 150 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 25 | 156 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 23 | 158 |
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Workout Graph
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