KJ LEE 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
55
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
February 25, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 20 | 143 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 17 | 130 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 19 | 141 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 19 | 144 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 22 | 150 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 23 | 153 |
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Workout Graph
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