KJ LEE 8000m row
8,000m
Meters
35:57.9
Time
2:14.8
Pace
474
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
February 26, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.9 | 8,000m | 2:14.8 | 143 | 791 | 21 | 145 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 23 | 94 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 22 | 148 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 22 | 153 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 21 | 155 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 20 | 148 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 22 | 155 |
| 4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 21 | 155 |
| 4:31.7 | 8,000m | 2:15.8 | 140 | 780 | 22 | 158 |
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BPP 8-3, DF 100.. 8000m