KJ LEE 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
56
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
February 26, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 19 | 137 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 | 129 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 19 | 137 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 18 | 139 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 19 | 141 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 18 | 141 |
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