KJ LEE 25:00 row
5,616m
Meters
25:00.0
Time
2:13.5
Pace
335
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
February 27, 2020 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,616m | 2:13.5 | 147 | 805 | 21 | 149 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 142 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 145 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 149 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 154 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 159 |
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Workout Graph
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BPP 8-4 DF 100.. 25'