KJ LEE 4:19 row
683m
Meters
4:19.5
Time
3:09.9
Pace
34
Calories
101
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 27 |
Stroke Count | 115 |
March 02, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.5 | 683m | 3:09.9 | 51 | 475 | 27 | 101 |
4:19.0 | 683m | 3:09.6 | 51 | 476 | 27 | 101 |
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