KJ LEE 1000m row
1,000m
Meters
5:16.2
Time
2:38.1
Pace
53
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
March 02, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 16 | 133 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 20 | 125 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 18 | 135 |
| 1:06.1 | 600m | 2:45.2 | 78 | 566 | 15 | 134 |
| 1:12.8 | 800m | 3:02.0 | 58 | 499 | 13 | 132 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 | 140 |
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