KJ LEE 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
57
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
March 10, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 17 | 141 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 18 | 129 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 17 | 140 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 17 | 144 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 17 | 146 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 17 | 149 |
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Workout Graph
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Cool down, DF78 (Damper 1),