KJ LEE 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
57
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
March 11, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 18 | 146 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 19 | 144 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 18 | 148 |
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Workout Graph
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Cool down, Damper 1