KJ LEE 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
58
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
March 12, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 20 | 143 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 133 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 21 | 144 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 20 | 148 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 20 | 147 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 20 | 146 |
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