KJ LEE 5:14 row
850m
Meters
5:14.5
Time
3:05.0
Pace
43
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
March 15, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 850m | 3:05.0 | 55 | 490 | 24 | 90 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 29 | 92 |
| 5:14.0 | 15m | 7:46.6 | 3 | 311 | 19 | 89 |
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Workout Graph
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