KJ LEE 2000m row
2,000m
Meters
9:27.1
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
March 18, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 16 |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 18 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 16 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 16 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 17 |
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Workout Graph
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Cool down, damper 1, low spm