KJ LEE 2000m row
2,000m
Meters
9:47.2
Time
2:26.8
Pace
111
Calories
153
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
April 07, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 18 | 153 |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 18 | 148 |
| 2:37.1 | 1,000m | 2:37.1 | 90 | 610 | 18 | 148 |
| 2:23.9 | 1,500m | 2:23.9 | 117 | 704 | 20 | 155 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 18 | 161 |
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Workout Graph
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Cool down, damper 1, low spm