KJ LEE 10000m row
10,000m
Meters
47:22.7
Time
2:22.1
Pace
568
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
April 07, 2020 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.7 | 10,000m | 2:22.1 | 122 | 719 | 20 | 157 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 158 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 20 | 161 |
| 10:08.5 | 6,000m | 2:32.1 | 99 | 642 | 20 | 150 |
| 9:45.2 | 8,000m | 2:26.3 | 112 | 684 | 20 | 150 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k, DF100,