KJ LEE 10000m row
10,000m
Meters
45:57.6
Time
2:17.8
Pace
581
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
April 08, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.6 | 10,000m | 2:17.8 | 134 | 759 | 20 | 148 |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 21 | 144 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 21 | 152 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 20 | 149 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 20 | 138 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 21 | 157 |
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Workout Graph
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