KJ LEE 10000m row
10,000m
Meters
45:35.2
Time
2:16.7
Pace
585
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
April 09, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.2 | 10,000m | 2:16.7 | 137 | 770 | 22 | 151 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 22 | 148 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 22 | 155 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 22 | 148 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 22 | 149 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 22 | 159 |
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BPP 12-1, DF 100.. 10K