KJ LEE 1x1500m/3:00r row
1,500m
Meters
6:14.5
Time
2:04.8
Pace
116
Calories
155
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 9:14.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
April 13, 2020 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.5 | 1,500m | 2:04.8 | 180 | 919 | 25 | 155 |
| 6:14.5 | 1,500m | 2:04.8 | 180 | 919 | 25 | 155 |
| r500m |
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Workout Graph
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Tried, but Fail. BPP 12-2, DF 100.. 4*1500m, 3'r