KJ LEE 800m row
800m
Meters
3:39.5
Time
2:17.1
Pace
47
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 15 |
| Stroke Count | 59 |
April 17, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 800m | 2:17.1 | 136 | 766 | 15 | 145 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 18 | 138 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 14 | 145 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 16 | 149 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 15 | 151 |
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Workout Graph
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