KJ LEE 1000m row
1,000m
Meters
4:43.8
Time
2:21.9
Pace
57
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 71 |
April 21, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 15 | 142 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 14 | 132 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 15 | 140 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 15 | 144 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 15 | 148 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 16 | 150 |
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Workout Graph
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