KJ LEE 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
57
Calories
119
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
April 22, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 15 | 119 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 15 | 117 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 15 | 120 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 15 | 130 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 15 | 133 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 15 | 136 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 15 | 137 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 17 | 141 |
| 0:28.5 | 800m | 2:22.5 | 121 | 716 | 15 | 142 |
| 0:29.1 | 900m | 2:25.5 | 114 | 691 | 14 | 142 |
| 0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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