KJ LEE 10000m row
10,000m
Meters
46:13.2
Time
2:18.6
Pace
579
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 861 |
April 27, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.2 | 10,000m | 2:18.6 | 131 | 751 | 18 | 157 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 21 | 159 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 18 | 155 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 17 | 158 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 18 | 151 |
| 9:11.2 | 10,000m | 2:17.8 | 134 | 760 | 20 | 166 |
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BPP 14-1, DF 100. 10K