KJ LEE 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
57
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 73 |
April 27, 2020 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 15 | 145 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 16 | 138 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 15 | 143 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 15 | 147 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 15 | 148 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 16 | 151 |
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Workout Graph
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Cool down Damper 1