KJ LEE 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
60
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
April 30, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 15 | 146 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 16 | 134 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 15 | 144 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 16 | 148 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 15 | 153 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 16 | 154 |
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Workout Graph
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